Adolescence is a crucial time for emotional and psychological development but can also be filled with challenges. For teens struggling with mental health issues, these challenges can feel overwhelming and difficult to manage alone. At Emotion Wellness in San Antonio, TX, we offer a comprehensive outpatient therapy program for teens and adolescents that combines evidence-based therapeutic modalities with holistic approaches. Our innovative e-motion wellness™ method integrates physical activity, emotional regulation, and community support to create a well-rounded, effective treatment plan for young people.

Whether your teen is dealing with depression, anxiety, ADHD, substance abuse, trauma, or vaping addiction, our outpatient therapy program is designed to address their specific needs. We aim to help teens build resilience, develop healthy coping mechanisms, and thrive daily.

Teen and Adolescent Anxiety Treatment

Anxiety disorders can make it hard for teens to concentrate, socialize, or handle everyday tasks. Anxiety often manifests as excessive worry, fear, and avoidance behaviors that disrupt a teen’s life. At Emotion Wellness, we provide comprehensive treatment for anxiety by teaching teens how to regulate their emotions and cope with stress through evidence-based therapies like CBT and DBT. We also use physical activity, mindfulness, and breathwork to help teens manage the physical symptoms of anxiety, such as a racing heart or shallow breathing. We aim to empower teens to face their fears and regain confidence in managing stress.

Teen and Adolescent ADHD Treatment

Attention Deficit/Hyperactivity Disorder (ADHD) affects a teen’s ability to focus, manage time, and control impulses. Teens with ADHD often struggle in school, experience difficulty maintaining friendships, and may have trouble with self-esteem. At Emotion Wellness, we treat ADHD using a comprehensive approach that combines physical activity with therapeutic interventions. Our e-motion wellness™ method includes structured exercise routines to help teens manage hyperactivity and improve focus, while evidence-based therapies like CBT and DBT teach them how to regulate their emotions and build better attention skills. We also work with teens to build self-esteem and develop the skills they need to thrive in and out of school.

Teen and Adolescent Substance Abuse Treatment

Substance abuse in teens can have long-term consequences on their physical, emotional, and mental health. Many adolescents turn to drugs or alcohol to cope with underlying mental health issues like anxiety or depression. At Emotion Wellness, we provide a holistic substance abuse treatment program that addresses both the addiction and the underlying emotional triggers. Our e-motion wellness™ method integrates physical activity to manage cravings and evidence-based therapies like CBT and DBT to help teens develop healthier coping strategies. Group therapy sessions foster community, assisting teens to build connections with peers and find support in their recovery journey.

Teen and Adolescent Trauma Treatment

Trauma can have a profound and lasting impact on a teen’s mental and emotional health, leading to symptoms such as anxiety, depression, or dissociation. At Emotion Wellness, we offer trauma-informed care that helps teens process and heal from traumatic experiences. Our e-motion wellness™ method combines physical activity, therapeutic interventions, and emotional regulation techniques to address trauma symptoms. Using therapies like Eye Movement Desensitization and Reprocessing (EMDR) and CBT, we help teens develop the tools they need to process traumatic memories and regain control over their emotions. Our supportive community environment provides a safe space for teens to heal and rebuild their lives after trauma.

Teen and Adolescent Vaping Addiction Treatment

Vaping addiction has become a growing concern among teens, as the easy access to vaping devices and the addictive nature of nicotine can quickly lead to dependence. Vaping addiction can cause severe damage to a teen’s physical health, including respiratory issues and long-term harm to brain development. At Emotion Wellness, we offer specialized treatment for teen vaping addiction that combines evidence-based therapies with holistic approaches. Our e-motion wellness™ method integrates physical activity to reduce cravings and manage stress, while therapies like CBT help teens understand the emotional triggers behind their addiction. We also emphasize life skills training to help teens develop healthier coping strategies and build the confidence needed for lasting recovery.

Comprehensive Outpatient Care for Teens

At Emotion Wellness, we believe in treating the whole person—mind, body, and emotions. Our outpatient therapy program is designed to address the unique needs of each teen, using a personalized treatment plan that incorporates physical activity, emotional regulation, and evidence-based therapies. Whether your teen is dealing with depression, anxiety, ADHD, substance abuse, trauma, or vaping addiction, our compassionate team is here to provide the support they need to thrive. Combining therapeutic interventions with holistic practices, we help teens build the resilience and skills necessary for long-term well-being.